Plan for tomorrow :)

Breakfast: small banana(100) 1 tablespoon p.b.(95) two egg whites (34) bread(45)

Snack: Plum(40) 1/2 cup plain yogurt(45)

Lunch: Wheat Thins (130) Non-fat cottage cheese (80) 1 cup sliced cucumber (17) plum (30)

Snack: 1/2 cup pudding (40) apple (80)

Dinner: 1 cup veggies (34) salmon (100) 1 cup rice (200)

Dessert: 1 cup sugar free jello (20) reddi whip (10)

1,105