Okay! So I have been running pretty consistently so far..
Thursday- 40 minutes running (even jogged 1.5 miles non-stop :D) and relaxed in jacuzzi, oh yeah!
Friday-40 minutes
Saturday- 30 minutes on the treadmill and 13 minutes on the "EFX" or Elliptical trainer
and yesterday (sunday) I ran 33 minutes outside (hills included)
I am currently trying to figure out if I should take a break after five days straight of cardio... or during that five days?
I want to workout today cause I feel like I'm being lazy, but maybe I should give it a rest...
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